Sunday, January 18, 2009

Roasted Cauliflower

This was served with a green salad, alongside some yummy salmon. A delicious and nutritious supper!
Roasted Cauliflower

(A Veggie Venture)

Time to table: 50 minutes

Serves 4

2 tablespoons olive

4 cloves garlic, minced

1/2 teaspoon salt

1/4 teaspoon pepper

1 head cauliflower, cut in small florets

Set oven to 425F. Stir together all ingredients in large bowl until cauliflower is uniformly coated with oil. Transfer to baking sheet in single layer (use a second sheet if needed). Roast 35 – 45 minutes, stirring every 5 minutes for last 15 minutes, until cauliflower is dark brown but not burnt.

NUTRITION ESTIMATE Per Serving: 112 Cal (56% from Fat); 4 g Protein; 8 g Tot Fat; 9 g Carb; 6 g Fiber; 37 mg Calcium; 1 mg Iron; 329 mg Sodium; 0 mg Cholesterol, Weight Watchers 2 points

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